Things that happen in our lives are often challenging, and when we hear bad news, it impacts our emotions and attitudes. But the Proverbs remind us to be the bearer of good news. Here’s what a positive story does. 

Proverbs 15:30
The light of the eyes rejoices the heart, and good news refreshes the bones.

When our kids were growing up, and even in their high school years, Lori and I did our best to have evening meals together as a family. Sometimes that meant that we ate early or late depending on our schedules, but we worked hard at having an hour together to eat and talk. At some point during our conversations, we asked, “What was the best part of your day?” Then, each of us took a turn in sharing good news—usually accompanied by smiles and laughter and excited remarks like, “Very cool!”

Not all in life is good news. Challenges need to be shared and discussed but make a habit of letting your family share the good news of the day. God’s Word promises that it will refresh us and cause our hearts to rejoice. So, tonight, at the dinner table, ask, “What was the best part of your day?” Get ready for a lot of fun stories! 

Father, this seems like such a simple prayer. But please help us brighten another person’s day. And let it begin with our family. For Christ’s sake. Amen.